{"id":1231,"date":"2026-10-21T15:37:27","date_gmt":"2026-10-21T13:37:27","guid":{"rendered":"https:\/\/runforfun.net\/?page_id=1231"},"modified":"2026-10-21T15:39:17","modified_gmt":"2026-10-21T13:39:17","slug":"about-me","status":"publish","type":"page","link":"https:\/\/runforfun.net\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1231\" class=\"elementor elementor-1231\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3148b5b1 e-flex e-con-boxed e-con e-parent\" data-id=\"3148b5b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72337e29 e-flex e-con-boxed e-con e-child\" data-id=\"72337e29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27f9aa2 elementor-widget elementor-widget-image\" data-id=\"27f9aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"979\" height=\"1305\" src=\"https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/running-survived.jpg\" class=\"attachment-full size-full wp-image-581\" alt=\"\" srcset=\"https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/running-survived.jpg 979w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/running-survived-225x300.jpg 225w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/running-survived-768x1024.jpg 768w\" sizes=\"(max-width: 979px) 100vw, 979px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b940957 elementor-widget elementor-widget-image\" data-id=\"b940957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"870\" height=\"1305\" src=\"https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/valencia.jpg\" class=\"attachment-full size-full wp-image-523\" alt=\"\" srcset=\"https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/valencia.jpg 870w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/valencia-200x300.jpg 200w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/valencia-683x1024.jpg 683w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/valencia-768x1152.jpg 768w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c79039c e-con-full e-flex e-con e-child\" data-id=\"3c79039c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-663deb6d elementor-widget elementor-widget-heading\" data-id=\"663deb6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hi, it's Pietro! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a0137 elementor-widget elementor-widget-sky-animated-heading\" data-id=\"d6a0137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sky-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"sa-animated-heading sa-mb-0\" data-id=\"sa-animated-heading-d6a0137\" data-style=\"animated\" data-settings=\"{&quot;style&quot;:&quot;animated&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;separator&quot;:&quot;,&quot;,&quot;speed&quot;:1600}\"><div class=\"sa-prefix\">And before becoming Running Coach I have been:<\/div> <div class=\"sa-main-heading\" id=\"sa-animated-heading-d6a0137\">a beginner,\nthe one without breath,\none who did not want to run,\nan unexperienced runner<\/div><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8132aee elementor-widget elementor-widget-text-editor\" data-id=\"8132aee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quite a few years ago, I thought running was something only crazy people did. Then, almost by chance, I took on a challenge: training for a half marathon. I\u2019ll admit, I didn\u2019t train much, and what training I did wasn\u2019t exactly great, but I made it to the finish line. Little did I know that <strong>my life had changed<\/strong>, and that I\u2019d decided to do things properly from then on.<\/p><p>Since then, I\u2019ve run <strong>over 50 half marathons and 2 marathons across 23 countries<\/strong>, discovering that running is about so much more than sport. It\u2019s a way to explore the world, find balance, and push beyond your limits. Most of all, I\u2019ve learned from my mistakes, the tough days, and the training sessions that didn\u2019t go to plan.<\/p><h5>Why did I become a Running Coach?<\/h5><p>To give something back to a sport that has given me so much. I started by helping friends train for their first 10K or half marathon: people who were convinced they \u201ccouldn\u2019t do it\u201d, when all they really needed was a plan and a little belief in themselves.<\/p><p>There\u2019s something truly special about watching someone achieve what once seemed impossible. That\u2019s why I studied and qualified as a <strong>UESCA-certified coach<\/strong>, turning my experience into a solid, structured approach.<\/p><h5>My approach: realistic and sustainable<\/h5><p>You don\u2019t need to be fast or have an athletic background. Whether your goal is to run your first 5K, train for a half marathon, or simply get back into a regular running routine, we\u2019ll start exactly where you are today.<\/p><p>Planning is essential, but so are real life, work, and everything else that fills your days. My job isn\u2019t just to hand you a training plan. It\u2019s to help you listen to your body, approach the journey with confidence and awareness, and find <em>your<\/em> own pace.<\/p><h5>Running to explore<\/h5><p>I\u2019m an <em>exploring runner<\/em>. Through <strong>RunForFun.net<\/strong>, I bring together my love of running and my passion for travel. For me, every race is a chance to discover a city, experience a culture, and share a memorable adventure. We don\u2019t run just to reach the finish line, but for everything we discover along the way.<\/p><p><strong>I won\u2019t promise you shortcuts or miracles.<\/strong> What I offer is experience, a listening ear, and a training plan tailored specifically to you.<\/p><p><em>Your first step doesn\u2019t have to be perfect. It just has to be yours.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5957cb89 e-flex e-con-boxed e-con e-parent\" data-id=\"5957cb89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34ba7f82 e-flex e-con-boxed e-con e-child\" data-id=\"34ba7f82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57b9ac1 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"57b9ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UESCA Running Coach Certification<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c672052 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"c672052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/UESCA-Running-Coach-Logo-Transparent-Background.png\" class=\"attachment-full size-full wp-image-212\" alt=\"\" srcset=\"https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/UESCA-Running-Coach-Logo-Transparent-Background.png 1000w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/UESCA-Running-Coach-Logo-Transparent-Background-300x300.png 300w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/UESCA-Running-Coach-Logo-Transparent-Background-150x150.png 150w, https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/UESCA-Running-Coach-Logo-Transparent-Background-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">My certification UESCA<\/h3><p class=\"elementor-image-box-description\"><p>The <strong>UESCA (United Endurance Sports Coaching Academy)<\/strong> is one of the most widely recognised and rigorous training organisations for endurance sports coaches worldwide.<\/p><p>Developed in collaboration with exercise physiologists, biomechanics experts, and world-class professional coaches \u2014 including <strong>Nell Rojas<\/strong> (elite runner and winner of international marathons) and <strong>Ben Rosario<\/strong> (former head coach of the professional NAZ Elite team) \u2014 the UESCA certification is based on the latest scientific research applied to running.<\/p><p>The certification programme provides in-depth training in:<\/p><ul><li><p><strong>Exercise Physiology and Biomechanics:<\/strong> understanding running mechanics, injury prevention, and training load management.<\/p><\/li><li><p><strong>Training Methodology:<\/strong> periodisation and training programme design for runners of all levels, from beginners to experienced runners.<\/p><\/li><li><p><strong>Nutrition and Energy:<\/strong> managing fuelling strategies, hydration, and recovery processes.<\/p><\/li><li><p><strong>Psychology and Mental Preparation:<\/strong> tools for managing fatigue, building motivation, and developing resilience in both training and racing.<\/p><\/li><\/ul>Choosing a UESCA-certified coach means following a <strong>scientific, up-to-date, and safe approach to training<\/strong>, designed to guide you towards your goals with expertise and confidence.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3077653 elementor-widget__width-inherit e-transform elementor-widget elementor-widget-sky-dual-button\" data-id=\"3077653\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scaleX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"sky-dual-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"sa-dual-button sa-d-flex sa-justify-content-center sa-align-items-center\">\n\t\t\t<div class=\"sa-dual-button-container sa-d-flex sa-align-items-center\">\n\t\t\t\t\t\t<a href=\"https:\/\/runforfun.net\/wp-content\/uploads\/2026\/10\/UESCA-Running-Coach-Certificate_Pietro-Aresta_09.03.2026.pdf\" class=\"sa-btn sa-btn-a sa-d-flex sa-text-decoration-none sa-align-items-center sa-justify-content-center  sa-button-icon-\">\n\t\t\t<span class=\"sa-button-text\">Certification<\/span>\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/uesca.com\/\" class=\"sa-btn sa-btn-b sa-d-flex sa-text-decoration-none sa-align-items-center sa-justify-content-center  sa-button-icon-\">\n\t\t\t<span class=\"sa-button-text\">UESCA website<\/span>\t\t<\/a>\n\t\t\t\t<span class=\"sa-separator\">\n\t\t\t<span class=\"sa-separator-inner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrows-alt-h\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M377.941 169.941V216H134.059v-46.059c0-21.382-25.851-32.09-40.971-16.971L7.029 239.029c-9.373 9.373-9.373 24.568 0 33.941l86.059 86.059c15.119 15.119 40.971 4.411 40.971-16.971V296h243.882v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.568 0-33.941l-86.059-86.059c-15.119-15.12-40.971-4.412-40.971 16.97z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f3b9bf e-flex e-con-boxed e-con e-parent\" data-id=\"4f3b9bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d0434e e-con e-atomic-element e-flexbox-base e-default-div\" data-id=\"6d0434e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d0434e\">\n    \n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hi, it&#8217;s Pietro! And before becoming Running Coach I have been: a beginner, the one without breath, one who did not want to run, an unexperienced runner Quite a few years ago, I thought running was something only crazy people did. Then, almost by chance, I took on a challenge: training for a half marathon.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","sky_video_link_meta":"","footnotes":""},"class_list":["post-1231","page","type-page","status-publish","hentry"],"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/pages\/1231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/comments?post=1231"}],"version-history":[{"count":4,"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/pages\/1231\/revisions"}],"predecessor-version":[{"id":1235,"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/pages\/1231\/revisions\/1235"}],"wp:attachment":[{"href":"https:\/\/runforfun.net\/en\/wp-json\/wp\/v2\/media?parent=1231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}